About-Cardio
-
We provide our users the most up-to-date and accurate information on the treatment and prevention of cardio pathologies in accordance with current American and European clinical guidelines.
The information provided on this website is for educational purposes only and should not be considered medical advice. Always consult a licensed physician for diagnosis and treatment.
Accurate Blood Pressure Monitors
Introduction
Monitoring blood pressure (BP) at home is essential for managing hypertension and cardiovascular diseases. However, choosing an accurate blood pressure monitor is crucial for reliable readings.
Types of Blood Pressure Monitors
1. Upper Arm Monitors (Most Accurate)
- Recommended by clinical guidelines.
- Used in hospitals and validated for accuracy.
- Examples: Automated digital cuffs (oscillometric method).
2. Wrist Monitors
- More portable but less accurate due to variable arm positioning.
- Suitable for individuals who cannot use upper arm cuffs (e.g., due to obesity or mobility restrictions).
3. Finger Monitors (Least Accurate)
- Not recommended for medical use due to inconsistent readings.
Key Features of an Accurate BP Monitor
- Clinically Validated: Look for monitors tested by the American Heart Association (AHA) or European Society of Hypertension (ESH).
- Automatic vs. Manual: Automatic digital devices are easier to use for home monitoring.
- Cuff Size Matters: An improper cuff size leads to incorrect readings. Ensure the device has an appropriate cuff size for your arm.
- Memory Storage & Connectivity: Helpful for tracking blood pressure trends.
- Irregular Heartbeat Detection: Some devices detect arrhythmias, which can be crucial for patients at cardiovascular risk.
Recommendations for Home Monitoring
- Measure BP at the same time daily (morning and evening).
- Sit in a quiet place with back supported.
- Avoid caffeine or exercise 30 minutes before measuring.
- Use the correct cuff position (middle of the upper arm at heart level).
- Take multiple readings and record the average.
Conclusion
A validated upper arm blood pressure monitor is the best choice for reliable home measurement. Ensuring proper technique and consistency in measurement will help manage blood pressure effectively.
Source recommendations
1. American Heart Association: Recommended Blood Pressure Monitors
- https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings/monitoring-your-blood-pressure-at-home
- https://newsroom.heart.org/news/popular-home-blood-pressure-monitoring-cuff-devices-may-not-fit-some-us-adults
- https://www.heart.org/en/health-topics/high-blood-pressure
- https://www.ahajournals.org/doi/10.1161/CIR.0000000000000803
- https://www.heart.org/en/health-topics/high-blood-pressure/the-facts-about-high-blood-pressure
2. European Society of Hypertension Guidelines on Home Blood Pressure Monitoring
- https://pubmed.ncbi.nlm.nih.gov/20520631/
- https://www.eshonline.org/guidelines/blood-pressure-monitoring/
- https://pubmed.ncbi.nlm.nih.gov/18622223/
- https://www.ejinme.com/article/S0953-6205(24)00238-3/fulltext
- https://pubmed.ncbi.nlm.nih.gov/12714851/
-
If you or your loved ones experience any of these symptoms, you should consult a doctor in time. Remember that self-medication can be dangerous, and timely diagnosis will preserve the quality and life expectancy.
The heart is an organ that does not know how to "keep silent" if something goes wrong. Chest pain, shortness of breath, swelling, dizziness, and rhythm disturbances are the symptoms that require our attention. The best prevention of heart disease is careful attention to your health, regular checkups with a doctor, and a healthy lifestyle. Take care of your heart, and it will serve you for many years!
Our advantages:
Best practices from USA, EU and Japan
Our answers to your questions are based on the clinical recommendations of countries with the most developed healthcare systems in the field of cardiology in the USA, the EU and Japan.
Always up-to-date information
On a daily basis, we monitor for you all new scientific research publications in leading scientific journals on medical issues of interest to you.
We monitor all innovations and changes in the field of cardiac disease treatment on a daily basis.
We monitor all innovations and changes in the field of cardiac disease treatment on a daily basis.
Get second opinion
Here you can learn everything that even your doctor may not know about cardiology (if he does not speak English and he does not read 117 leading medical journals on cardiology every month).
The most comprehensive and up-to-date collection of free cardiology materials
Our website contains the most comprehensive and up-to-date collection of free cardiology materials in your country.
Every 3-5 years, half of the scientific approaches to treatment in the field of cardiology are reviewed as a result of specialized scientific discoveries. With us, you don't have to wait these years to learn about the best ways to treat you and your loved ones.
Every 3-5 years, half of the scientific approaches to treatment in the field of cardiology are reviewed as a result of specialized scientific discoveries. With us, you don't have to wait these years to learn about the best ways to treat you and your loved ones.