About-Cardio
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We provide our users the most up-to-date and accurate information on the treatment and prevention of cardio pathologies in accordance with current American and European clinical guidelines.
The information provided on this website is for educational purposes only and should not be considered medical advice. Always consult a licensed physician for diagnosis and treatment.
How to Choose the Best Blood Pressure Monitor
Introduction
Monitoring your blood pressure at home is an essential step in managing hypertension and maintaining cardiovascular health. However, selecting the right blood pressure monitor can be confusing due to the variety of devices available.
Key Factors to Consider When Choosing a Blood Pressure Monitor
Type of Device:
- Upper Arm Monitors: Most recommended by healthcare professionals for their accuracy.
- Wrist Monitors: Convenient but may be less accurate if not used properly.
- Finger Monitors: Generally not recommended due to their lower reliability.
Accuracy:
- Ensure the device is validated by recognized health organizations (e.g., the American Heart Association or the European Society of Hypertension).
- Look for monitors that have been clinically tested and approved.
Ease of Use:
- Automatic inflation and large digital displays make readings easier.
- Memory function to store previous readings can help track trends.
Bluetooth and Smart Connectivity:
- Some modern devices sync with smartphones for better record-keeping and analysis.
Cuff Size:
- A properly fitting cuff is crucial for an accurate reading. Measure your arm circumference before purchasing.
Recommended Blood Pressure Monitor Brands
- Omron: Highly regarded for accuracy and ease of use.
- Withings BPM Connect: Offers smart connectivity and easy tracking.
- Beurer: A trusted brand with clinically validated devices.
- A&D Medical: Known for professional-grade home monitors.
Tips for Accurate Readings
- Sit in a chair with your feet flat on the floor.
- Rest for 5 minutes before taking a measurement.
- Place the cuff at heart level and do not talk during measurement.
Regular monitoring, combined with a healthy lifestyle and medical guidance, plays a vital role in controlling blood pressure effectively.
Source recommendations
1. American Heart Association Guidelines for Home Blood Pressure Monitoring
- https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings/monitoring-your-blood-pressure-at-home
- https://www.ahajournals.org/doi/10.1161/CIR.0000000000000803
- https://www.heart.org/en/news/2020/05/22/how-to-accurately-measure-blood-pressure-at-home
- https://www.ahajournals.org/doi/10.1161/HYP.0000000000000087
- https://www.heart.org/-/media/files/health-topics/high-blood-pressure/how_to_measure_your_blood_pressure_letter_size.pdf
2. European Society of Hypertension Guidelines on Blood Pressure Measurement
- https://pubmed.ncbi.nlm.nih.gov/18622223/
- https://www.acc.org/Latest-in-Cardiology/Articles/2024/02/05/11/43/2023-ESH-Hypertension-Guideline-Update
- https://pubmed.ncbi.nlm.nih.gov/12714851/
- https://www.ejinme.com/article/S0953-6205(24)00238-3/fulltext
- https://www.eshonline.org/guidelines/blood-pressure-monitoring/
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If you or your loved ones experience any of these symptoms, you should consult a doctor in time. Remember that self-medication can be dangerous, and timely diagnosis will preserve the quality and life expectancy.
The heart is an organ that does not know how to "keep silent" if something goes wrong. Chest pain, shortness of breath, swelling, dizziness, and rhythm disturbances are the symptoms that require our attention. The best prevention of heart disease is careful attention to your health, regular checkups with a doctor, and a healthy lifestyle. Take care of your heart, and it will serve you for many years!
Our advantages:
Best practices from USA, EU and Japan
Our answers to your questions are based on the clinical recommendations of countries with the most developed healthcare systems in the field of cardiology in the USA, the EU and Japan.
Always up-to-date information
On a daily basis, we monitor for you all new scientific research publications in leading scientific journals on medical issues of interest to you.
We monitor all innovations and changes in the field of cardiac disease treatment on a daily basis.
We monitor all innovations and changes in the field of cardiac disease treatment on a daily basis.
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Every 3-5 years, half of the scientific approaches to treatment in the field of cardiology are reviewed as a result of specialized scientific discoveries. With us, you don't have to wait these years to learn about the best ways to treat you and your loved ones.
Every 3-5 years, half of the scientific approaches to treatment in the field of cardiology are reviewed as a result of specialized scientific discoveries. With us, you don't have to wait these years to learn about the best ways to treat you and your loved ones.