About-Cardio
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We provide our users the most up-to-date and accurate information on the treatment and prevention of cardio pathologies in accordance with current American and European clinical guidelines.
The information provided on this website is for educational purposes only and should not be considered medical advice. Always consult a licensed physician for diagnosis and treatment.
Best Blood Pressure Monitor: How to Choose the Right One?
Introduction
Monitoring your blood pressure (BP) at home is crucial for individuals with hypertension, cardiovascular diseases, or at risk of developing them. Choosing the right BP monitor ensures accurate readings and better health management.
Types of Blood Pressure Monitors
There are three main types:
Upper Arm Monitors (Recommended by most medical organizations)
- Most accurate for home use
- Automatic and manual options available
- Cuff size must be appropriate for correct readings
Wrist Monitors
- Compact and portable
- Less accurate due to arterial positioning
- Requires correct wrist placement for reliable results
Finger Monitors
- Least reliable, not generally recommended by cardiologists
Features to Look for in a BP Monitor
To ensure you get accurate and consistent results, consider the following features:
- Clinically validated – Look for monitors approved by the American Heart Association (AHA) or European Society of Hypertension (ESH)
- Cuff size and fit – Choose a cuff that fits your arm circumference correctly
- Memory storage – Useful for tracking BP over time
- Connectivity (Bluetooth/WiFi) – Syncs with smartphone apps for better tracking
- Irregular heartbeat detection – Alerts you to potential arrhythmias
- Ease of use – Large display, simple buttons, and clear instructions
Recommended Brands
Some well-reputed brands include:
- Omron (widely recommended by doctors)
- Withings BPM (advanced digital features)
- Beurer (good European option)
- A&D Medical (clinically validated options)
Conclusion
Choose an upper-arm BP monitor that is clinically validated, fits your arm correctly, and has useful features for tracking your health. Monitoring regularly and sharing results with your doctor can help in better hypertension management.
Source recommendations
1. American Heart Association Blood Pressure Monitoring Guidelines
- https://www.heart.org/en/health-topics/high-blood-pressure
- https://www.ahajournals.org/doi/10.1161/HYP.0000000000000087
- https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings/monitoring-your-blood-pressure-at-home
- https://www.acc.org/latest-in-cardiology/articles/2017/11/08/11/47/mon-5pm-bp-guideline-aha-2017
- https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings
2. European Society of Hypertension Guidelines
- https://www.ejinme.com/article/S0953-6205(24)00238-3/fulltext
- https://www.eshonline.org/
- https://pubmed.ncbi.nlm.nih.gov/37345492/
- https://www.escardio.org/Guidelines/Clinical-Practice-Guidelines/Elevated-Blood-Pressure-and-Hypertension
- https://academic.oup.com/eurheartj/article/39/33/3021/5079119
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If you or your loved ones experience any of these symptoms, you should consult a doctor in time. Remember that self-medication can be dangerous, and timely diagnosis will preserve the quality and life expectancy.
The heart is an organ that does not know how to "keep silent" if something goes wrong. Chest pain, shortness of breath, swelling, dizziness, and rhythm disturbances are the symptoms that require our attention. The best prevention of heart disease is careful attention to your health, regular checkups with a doctor, and a healthy lifestyle. Take care of your heart, and it will serve you for many years!
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Best practices from USA, EU and Japan
Our answers to your questions are based on the clinical recommendations of countries with the most developed healthcare systems in the field of cardiology in the USA, the EU and Japan.
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We monitor all innovations and changes in the field of cardiac disease treatment on a daily basis.
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Every 3-5 years, half of the scientific approaches to treatment in the field of cardiology are reviewed as a result of specialized scientific discoveries. With us, you don't have to wait these years to learn about the best ways to treat you and your loved ones.