About-Cardio
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We provide our users the most up-to-date and accurate information on the treatment and prevention of cardio pathologies in accordance with current American and European clinical guidelines.
The information provided on this website is for educational purposes only and should not be considered medical advice. Always consult a licensed physician for diagnosis and treatment.
Understanding Cardiac Disease
Introduction
Cardiac disease, also known as heart disease, is a broad term that includes several conditions affecting the heart and blood vessels. These conditions can lead to severe complications, including heart attacks, strokes, and heart failure.
Types of Cardiac Disease
- Coronary Artery Disease (CAD) – The most common type, caused by the narrowing of coronary arteries due to plaque buildup (atherosclerosis). This limits blood flow to the heart, leading to angina (chest pain) or heart attacks.
- Heart Failure – A condition where the heart cannot pump blood efficiently, leading to fatigue, swelling, and breathlessness.
- Arrhythmias – Irregular heart rhythms that can be too fast (tachycardia), too slow (bradycardia), or erratic (atrial fibrillation). These can lead to complications like stroke.
- Valvular Heart Disease – Damage or dysfunction of one or more heart valves, leading to issues like stenosis (narrowing) or regurgitation (leakage).
- Congenital Heart Defects – Structural abnormalities present from birth that affect heart function.
- Hypertensive Heart Disease – Heart conditions caused by prolonged high blood pressure, leading to heart failure or arrhythmias.
- Cardiomyopathy – Diseases of the heart muscle that make it harder for the heart to pump blood effectively.
Common Risk Factors
- Unhealthy diet (high in saturated fats, salt, and sugar)
- Sedentary lifestyle
- Smoking and alcohol consumption
- Obesity
- High blood pressure (hypertension)
- High cholesterol levels
- Diabetes
- Family history of heart disease
- Chronic stress
Symptoms to Watch For
- Chest pain or discomfort
- Shortness of breath
- Fatigue
- Irregular heartbeats
- Swelling in the legs or feet
- Dizziness or fainting
Prevention and Management
- Healthy diet – Follow a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
- Regular exercise – At least 150 minutes of moderate-intensity exercise per week.
- Quit smoking and limit alcohol .
- Maintain a healthy weight .
- Control underlying conditions like diabetes, hypertension, and high cholesterol.
- Regular medical check-ups to monitor heart health.
Conclusion
Heart disease is a major global health issue, but many cases can be prevented with healthy lifestyle choices. Understanding risk factors and symptoms is crucial in early detection and treatment.
Source recommendations
1. American Heart Association Guidelines
- https://professional.heart.org/en/guidelines-and-statements
- https://www.heart.org/
- https://professional.heart.org/en/guidelines-statements
- https://cpr.heart.org/en/resuscitation-science/cpr-and-ecc-guidelines
- https://elearning.heart.org/courses
2. European Society of Cardiology Guidelines
- https://www.escardio.org/Guidelines/Clinical-Practice-Guidelines
- https://academic.oup.com/eurheartj/article/42/34/3227/6358713
- https://www.escardio.org/Guidelines
- https://academic.oup.com/eurheartj/article/44/39/4043/7238227
- https://www.escardio.org/
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If you or your loved ones experience any of these symptoms, you should consult a doctor in time. Remember that self-medication can be dangerous, and timely diagnosis will preserve the quality and life expectancy.
The heart is an organ that does not know how to "keep silent" if something goes wrong. Chest pain, shortness of breath, swelling, dizziness, and rhythm disturbances are the symptoms that require our attention. The best prevention of heart disease is careful attention to your health, regular checkups with a doctor, and a healthy lifestyle. Take care of your heart, and it will serve you for many years!
Our advantages:
Best practices from USA, EU and Japan
Our answers to your questions are based on the clinical recommendations of countries with the most developed healthcare systems in the field of cardiology in the USA, the EU and Japan.
Always up-to-date information
On a daily basis, we monitor for you all new scientific research publications in leading scientific journals on medical issues of interest to you.
We monitor all innovations and changes in the field of cardiac disease treatment on a daily basis.
We monitor all innovations and changes in the field of cardiac disease treatment on a daily basis.
Get second opinion
Here you can learn everything that even your doctor may not know about cardiology (if he does not speak English and he does not read 117 leading medical journals on cardiology every month).
The most comprehensive and up-to-date collection of free cardiology materials
Our website contains the most comprehensive and up-to-date collection of free cardiology materials in your country.
Every 3-5 years, half of the scientific approaches to treatment in the field of cardiology are reviewed as a result of specialized scientific discoveries. With us, you don't have to wait these years to learn about the best ways to treat you and your loved ones.
Every 3-5 years, half of the scientific approaches to treatment in the field of cardiology are reviewed as a result of specialized scientific discoveries. With us, you don't have to wait these years to learn about the best ways to treat you and your loved ones.