About-Cardio
-
We provide our users the most up-to-date and accurate information on the treatment and prevention of cardio pathologies in accordance with current American and European clinical guidelines.
The information provided on this website is for educational purposes only and should not be considered medical advice. Always consult a licensed physician for diagnosis and treatment.
Understanding Heart Health
Introduction
The heart is a vital organ that pumps blood throughout the body, providing oxygen and nutrients to tissues. Heart-related issues can range from high blood pressure to life-threatening conditions such as heart attacks and heart failure.
Common Heart Conditions
- Hypertension (High Blood Pressure) – A condition where the blood pressure in the arteries is consistently too high, increasing the risk of heart disease and stroke.
- Coronary Artery Disease (CAD) – A condition caused by the buildup of plaque in the coronary arteries, leading to reduced blood flow to the heart muscle.
- Heart Attack (Myocardial Infarction) – A blockage in a coronary artery that stops blood flow to the heart, causing damage to the heart muscle.
- Heart Failure – A condition where the heart does not pump blood efficiently, leading to symptoms like fatigue, swelling, and shortness of breath.
- Arrhythmias – Irregular heart rhythms that can cause palpitations, dizziness, or even sudden cardiac arrest.
Risk Factors
- Modifiable: Smoking, high cholesterol, high blood pressure, obesity, sedentary lifestyle, diabetes, excessive alcohol intake.
- Non-modifiable: Age, genetics, family history, gender.
Prevention and Management
- Healthy Diet – A balanced diet rich in fruits, vegetables, whole grains, and lean proteins helps maintain heart health.
- Regular Exercise – At least 150 minutes of moderate exercise per week.
- Blood Pressure and Cholesterol Control – Regular monitoring and medication if needed.
- Smoking Cessation – Stopping smoking significantly reduces heart disease risk.
- Stress Management – Practices like yoga, meditation, and adequate sleep.
Conclusion
A healthy heart requires lifestyle modifications and medical attention when necessary. Regular check-ups with your healthcare provider are essential for early detection and management of heart disease.
Source recommendations
1. American Heart Association Guidelines
- https://professional.heart.org/en/guidelines-and-statements
- https://www.heart.org/
- https://professional.heart.org/en/guidelines-statements
- https://cpr.heart.org/en/resuscitation-science/cpr-and-ecc-guidelines
- https://www.ahajournals.org/doi/10.1161/CIR.0000000000001063
2. European Society of Cardiology Guidelines
- https://www.escardio.org/Guidelines/Clinical-Practice-Guidelines
- https://academic.oup.com/eurheartj/article/42/34/3227/6358713
- https://www.escardio.org/Guidelines
- https://academic.oup.com/eurheartj/article/44/39/4043/7238227
- https://www.escardio.org/
-
If you or your loved ones experience any of these symptoms, you should consult a doctor in time. Remember that self-medication can be dangerous, and timely diagnosis will preserve the quality and life expectancy.
The heart is an organ that does not know how to "keep silent" if something goes wrong. Chest pain, shortness of breath, swelling, dizziness, and rhythm disturbances are the symptoms that require our attention. The best prevention of heart disease is careful attention to your health, regular checkups with a doctor, and a healthy lifestyle. Take care of your heart, and it will serve you for many years!
Our advantages:
Best practices from USA, EU and Japan
Our answers to your questions are based on the clinical recommendations of countries with the most developed healthcare systems in the field of cardiology in the USA, the EU and Japan.
Always up-to-date information
On a daily basis, we monitor for you all new scientific research publications in leading scientific journals on medical issues of interest to you.
We monitor all innovations and changes in the field of cardiac disease treatment on a daily basis.
We monitor all innovations and changes in the field of cardiac disease treatment on a daily basis.
Get second opinion
Here you can learn everything that even your doctor may not know about cardiology (if he does not speak English and he does not read 117 leading medical journals on cardiology every month).
The most comprehensive and up-to-date collection of free cardiology materials
Our website contains the most comprehensive and up-to-date collection of free cardiology materials in your country.
Every 3-5 years, half of the scientific approaches to treatment in the field of cardiology are reviewed as a result of specialized scientific discoveries. With us, you don't have to wait these years to learn about the best ways to treat you and your loved ones.
Every 3-5 years, half of the scientific approaches to treatment in the field of cardiology are reviewed as a result of specialized scientific discoveries. With us, you don't have to wait these years to learn about the best ways to treat you and your loved ones.