Causes of Abnormal Heartbeat (Arrhythmia)

Introduction

The heart beats in a coordinated rhythm due to electrical impulses that travel through its specialized conduction system. When something disrupts these impulses, it can lead to an abnormal heartbeat, also known as arrhythmia.

Main Causes of Abnormal Heartbeat

1. Heart-Related Causes

These conditions directly affect the heart’s ability to maintain a normal rhythm: - Coronary artery disease (CAD): Narrowed arteries reduce blood flow to the heart, causing arrhythmias. - Heart attack: Scar tissue from a previous heart attack can disrupt electrical signals. - Heart failure: Weakened heart muscles affect the efficiency of electrical conduction. - Congenital heart defects: Structural abnormalities in the heart from birth may cause rhythm problems. - Heart valve disease: Malfunctioning valves strain the heart and affect its electrical system.

2. Electrolyte Imbalances

Electrolytes (such as potassium, calcium, magnesium, and sodium) are essential for proper electrical signaling in the heart. Low or high levels can disrupt this process and cause arrhythmia.

3. Hormonal Disorders

Conditions like hyperthyroidism (overactive thyroid) and hypothyroidism (underactive thyroid) can influence heart rate and rhythm.

4. Medications and Stimulants

Certain drugs and substances can trigger abnormal heartbeats: - Caffeine, nicotine, and alcohol overstimulate the heart. - Over-the-counter decongestants with pseudoephedrine can provoke arrhythmias. - Illegal drugs such as cocaine and amphetamines disrupt normal heart function. - Some prescription medications (e.g., beta-blockers, antiarrhythmics, antidepressants) can cause arrhythmias as side effects.

5. Stress and Anxiety

Emotional stress and panic attacks can cause temporary arrhythmias. Prolonged stress increases adrenaline, which can overstimulate the heart.

6. Obstructive Sleep Apnea (OSA)

People with untreated OSA may frequently experience drops in oxygen levels during sleep, which can trigger heart rhythm disturbances like atrial fibrillation.

7. Genetic Factors

Some arrhythmias are inherited, such as Long QT Syndrome or Brugada Syndrome, which can lead to sudden and severe rhythm abnormalities.

8. Aging

Older adults have a higher risk of arrhythmias due to natural changes in heart structure and function over time.

Conclusion

Arrhythmias can arise from many different factors, ranging from heart diseases to lifestyle habits and genetic predisposition. Early detection and proper management can significantly lower the risk of complications. If you experience palpitations, dizziness, or fainting, consult a doctor immediately.

Source recommendations

1. American College of Cardiology/American Heart Association Guidelines on Management of Arrhythmias

  1. https://www.ahajournals.org/doi/10.1161/CIR.0000000000001193
  2. https://pubmed.ncbi.nlm.nih.gov/16949478/
  3. https://www.ahajournals.org/doi/10.1161/CIR.0000000000000549
  4. https://pubmed.ncbi.nlm.nih.gov/16935995/
  5. https://www.acc.org/Guidelines

2. European Society of Cardiology Guidelines on Cardiac Arrhythmias

  1. https://www.escardio.org/Guidelines/Clinical-Practice-Guidelines/Ventricular-Arrhythmias-and-the-Prevention-of-Sudden-Cardiac-Death
  2. https://academic.oup.com/eurheartj/article/43/40/3997/6675633
  3. https://www.escardio.org/Guidelines/Clinical-Practice-Guidelines/Supraventricular-Tachycardia
  4. https://pubmed.ncbi.nlm.nih.gov/36017572/
  5. https://www.ahajournals.org/doi/10.1161/01.cir.0000091380.04100.84

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